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Global MEPs This Week |
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Global MEPs This Month |
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Global MEPs This Year |
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What are MEPs?
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MYZONE Effort Points (MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort (intensity) zones based on one’s individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.
In addition to MEPs, MYZONE calculates calories burned, duration and time of activity and with the help of bio impedance scales can monitor and track such values as weight, muscle mass, body water %, metabolic age, body fat % and much more.
Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity. |
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